We are pleased to introduce our new instructor — Anna Rothschild, a professional psychologist and Kundalini yoga teacher with more than 15 years of experience. Anna is not just an instructor. Her path is a story of personal transformation — from serious hereditary illnesses to full recovery through systematic work with the body, breath, and psyche. Over 15 years of practice — including yoga, pranayama, vipassana, standing on nails, therapeutic fasting, and psychotherapy — enabled her to restore her health without medication and return to a полноценной, active life.
Anna studied under Satyavrati Karta Singh, a direct student of Yogi Bhajan. ________________________________________ About the Program Kundalini yoga practice with Anna offers deep work on the level of the body, emotions, and subconscious patterns. Each class includes: • active Kundalini yoga kriyas • breathing techniques • mantras • meditation • Anna’s guided vocal facilitation as support through a deep inner process
This is a synergy of movement, breath, and psychological integration. ________________________________________ What the Practice Offers • release of tension and fatigue • work with physical blocks and deeper emotional patterns • reduction of anxiety and internal stress • increased vitality and life energy ________________________________________ Course Start 📅 From March 10 🕕 Every Tuesday at 6:45 PM 💰 300 CZK (with membership pass) / 400 CZK single entry 🗣 Classes are conducted in Russian
If you feel it is time to try something new, this course is for you. Registration is required by phone at +420 777 515 435 or by email at Avaloka@avaloka.cz