TAI CHI Seminar
Instructor: Józef Čulak
WHEN: Saturday, November 29, 2025, 9:30 AM – 1:00 PM
PROGRAM:
Intended for beginners who want to learn how to protect their joints—especially knees and spine—and practice cleansing Qigong. Naturally, everyone will progress a little further in their own level of form study.
FEE: 1,000 CZK
Club members: 900 CZK
Seniors: 700 CZK
Reservation fee: 200 CZK
If the full amount is paid by November 18, 2025, you get a 200 CZK discount.
Light refreshments will be provided. Bring good mood with you!
Instructor: Józef Čulak
WHEN: Saturday, November 29, 2025, 9:30 AM – 1:00 PM
PROGRAM:
- Gentle exercises with emphasis on core principles
- Long Tai Chi form focused on correct execution of techniques and alignment of positions
- Tui Shou – partner exercises to understand Tai Chi positions
- Qigong with focus on correct posture
Intended for beginners who want to learn how to protect their joints—especially knees and spine—and practice cleansing Qigong. Naturally, everyone will progress a little further in their own level of form study.
FEE: 1,000 CZK
Club members: 900 CZK
Seniors: 700 CZK
Reservation fee: 200 CZK
If the full amount is paid by November 18, 2025, you get a 200 CZK discount.
Light refreshments will be provided. Bring good mood with you!