YOGA FOR MOTHERS WITH BABIES with Dana Příhodová
Every Thursday at Avaloka from 9:30 to 10:15
Yoga for mothers and babies is primarily intended for mothers who would like to stretch, relax, and spend time with their babies in a pleasant environment.
It focuses on strengthening the entire body, especially the pelvic floor and spine. An important part of the class are relaxation techniques that help moms unwind so they can regain their strength to care for their children.
Thanks to carefully selected music and the use of musical instruments, the class utilizes the effects of music therapy.
Baby Yoga also encourages mothers to meet each other, which is so important in the early stages of motherhood.
ADVANCE RESERVATION REQUIRED HERE:
https://app.zenamu.com/joga-s-danae/courses/73013
tel. 731 569 215
mail: danae.prihodova@gmail.com
Every Thursday at Avaloka from 9:30 to 10:15
Yoga for mothers and babies is primarily intended for mothers who would like to stretch, relax, and spend time with their babies in a pleasant environment.
It focuses on strengthening the entire body, especially the pelvic floor and spine. An important part of the class are relaxation techniques that help moms unwind so they can regain their strength to care for their children.
Thanks to carefully selected music and the use of musical instruments, the class utilizes the effects of music therapy.
Baby Yoga also encourages mothers to meet each other, which is so important in the early stages of motherhood.
ADVANCE RESERVATION REQUIRED HERE:
https://app.zenamu.com/joga-s-danae/courses/73013
tel. 731 569 215
mail: danae.prihodova@gmail.com